What to Do When Life Spirals Out of Control

Explore a gripping TEDx talk where Dr. Jared Cox, a skilled pilot and storyteller, recounts a harrowing flight experience that becomes a metaphor for life's unexpected challenges. Delve into the internal struggle against shame and perfectionism as Cox reveals how fighting for mental and emotional well-being is just as crucial as maintaining physical control. Discover the transformative power of authenticity, courage, and compassion through this 15-minute narrative that blends aviation drama with profound life lessons.

What Do You Do When Life Spirals Out of Control? | Jared Cox | TEDxWalden Pond