Using Herbs and Spices to Improve Your Health
Offered By: Stanford University via YouTube
Course Description
Overview
Discover the powerful health benefits of herbs and spices in this informative lecture from the Ernest Rosenbaum Cancer Survivorship Lecture Series at Stanford University. Explore how these natural ingredients can boost immunity, control blood sugar, aid digestion, lower blood pressure, and ease joint pain. Join Alison Ryan, RD, MS, CSO, CSNC, for a comprehensive 1-hour and 28-minute presentation on incorporating herbs and spices into your diet for improved overall health. Gain valuable insights from Stanford Health Library resources and learn about additional support through the Cancer Survivorship Program and Cancer Nutrition Services.
Syllabus
Using Herbs and Spices to Improve Your Health
Taught by
Stanford Health Care
Tags
Related Courses
Vital Signs: Understanding What the Body Is Telling UsUniversity of Pennsylvania via Coursera Causes of Human Disease: Understanding Cardiovascular Disease
University of Leeds via FutureLearn Agua y sales para una vida saludable
Universidad del Rosario via edX The Arterial System and Blood Pressure
Strong Medicine via YouTube Hypertension - An Introduction to High Blood Pressure
Strong Medicine via YouTube