Unleashing Your 2.0 - The Art of Work and Life Balance

Discover how to achieve a harmonious work-life balance in this inspiring TEDx talk. Explore the concept of "Unleashing Your 2.0" as Vishvas Mote, Assistant Municipal Commissioner of Mumbai and dedicated triathlon athlete, shares insights on reclaiming time, health, focus, and energy. Learn practical strategies to make small yet impactful shifts in your daily routine, enabling you to excel both professionally and personally. Gain valuable perspectives on overcoming the challenges of urban living and busy schedules while prioritizing fitness and overall well-being. Delve into the 3D Principle and understand the turning point that can lead to a more balanced and fulfilling life. Drawing from his extensive experience in local governance and unwavering commitment to sports, Mote demonstrates that achieving equilibrium between a hectic urban lifestyle and personal growth is not only possible but essential for holistic well-being.

Introduction
Work and Life Balance
The 3D Principle
Turning Point