Trauma to Recovery - What I've Learned

Discover the transformative journey from trauma to recovery in this TEDx talk by Rachel Gotto. Explore the power of inner strength, belief, and wisdom in overcoming complex losses and creating a successful life. Learn about Gotto's unique approach to mental health, which has helped thousands achieve sustainable life transformations. Gain insights from her international bestselling memoir, "Flying on the Inside," and be inspired by her infectious enthusiasm for life. Understand the potential within each person to thrive, despite facing unimaginable challenges. Note that this talk represents the speaker's personal views and should not be considered medical advice.

Trauma to Recovery - what I've learned | Rachel Gotto | TEDxDownpatrick