To Shrink or To Shine - Decisions in High Performance

Explore the intricate relationship between comfort zones and personal growth in this 15-minute TEDx talk by Olympian and Psychology graduate Imani-Lara Lansiquot. Discover how fear, failure, and bravery can be harnessed to create the life you deserve. Drawing from her elite sporting background, including Olympic training and navigating the pandemic as a professional athlete, Lansiquot parallels high performance in sports with everyday life achievements. Learn how choosing to shine within your capabilities, embracing self-acceptance, and living boldly apply not only to athletics but also to academic, professional, and personal spheres. Gain insights into the key lessons learned from shrinking away from potential and understand how a moment of fearlessness can alter your life's trajectory. Through compelling examples and personal experiences, this talk empowers you to break through fears of failure and realize your full potential in any arena.

To Shrink or To Shine: Decisions in High Performance | Imani-Lara Lansiquot | TEDxKingsCollegeLondon