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Time Blindness - An ADHD or Executive Dysfunction Trait

Offered By: Therapy in a Nutshell via YouTube

Tags

ADHD Courses Mental Health Courses Time Management Courses Productivity Courses Procrastination Courses Neurodiversity Courses

Course Description

Overview

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Learn about time blindness, a common trait in individuals with ADHD or executive dysfunction, in this informative 15-minute video. Discover what time blindness entails, including difficulties in estimating task duration, chronic lateness, procrastination, and feeling overwhelmed by deadlines. Explore 10 practical strategies to manage time blindness, with the last two offering creative solutions. Gain insights into how time blindness affects daily life, from impulsive behavior to challenges in task-switching and future planning. Whether you experience these symptoms or want to understand them better, this video provides valuable knowledge and actionable tips to improve time management skills.

Syllabus

Time Blindness - An ADHD or Executive Dysfunction Trait


Taught by

Therapy in a Nutshell

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