The Surprisingly Dramatic Role of Nutrition in Mental Health
Offered By: TEDx via YouTube
Course Description
Overview
Explore the critical connection between nutrition and mental health in this 18-minute TEDx talk by clinical psychologist Julia Rucklidge. Delve into a range of scientific research, including Rucklidge's own studies, that highlight the significant impact of nutrition on mental wellness and illness. Learn about the potential limitations of conventional treatments for psychiatric conditions and discover how micronutrients may play a role in addressing ADHD, Bipolar Disorder, anxiety, and stress-related disorders. Gain insights into this emerging field of study and its implications for mental health treatment approaches.
Syllabus
The surprisingly dramatic role of nutrition in mental health | Julia Rucklidge | TEDxChristchurch
Taught by
TEDx
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