The Surprising Science of Breakthroughs

Explore the science behind instant gratification and procrastination in this thought-provoking TEDx talk by Dr. Sheetal Nair, a psychotherapist from John Hopkins. Challenge common perceptions about why we procrastinate and discover how our brains are wired to provide a sense of purpose, even when we don't achieve our desired outcomes. Learn how our ability to imagine the future and make the right choices can rewire our brains and impact our happiness. Gain practical advice on transforming into a better version of yourself using these insights. Dr. Nair, an award-winning author and Human Resource professional, draws from his extensive experience in training and facilitation with organizations like Barclays, United Nations, and Fives Group to deliver this compelling 17-minute presentation on the surprising science of breakthroughs.

The Surprising Science of Breakthroughs | Dr. SHEETAL NAIR | TEDxPali Hill Rd