The Science of Mental Health: From Brain-Body Connections to Treatment Approaches

Explore the intricate relationship between the body and brain in this 44-minute lecture by neuroscientist Camilla Nord. Delve into the science of mental health, examining how dopamine affects learning and expectations, and investigate various treatment approaches including therapy, medication, psychedelics, and electrical brain stimulation. Learn about the potential impact of exercise, anti-inflammatory drugs, and gut microbiome on mental well-being. Gain insights into the effectiveness of different interventions and understand the complexities of the current mental health landscape. Discover how neuroscience research is being translated into improved treatments for mental health conditions, offering a comprehensive overview of the field's latest developments and future directions.

What is mental health?
Dopamine, the brain’s learning system and expectations
The link between our bodies and brains
How do anti-depressants and therapy work?
Psychedelics and the placebo effect
Bodily treatments for mental health
Anti-inflammatory drugs for depression
Is exercise a panacea for treating mental health?
The role of the gut microbiome
Are we in a mental health crisis?