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The Science Behind Meditation - 冥想背后的科学原理

Offered By: TEDx via YouTube

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Meditation Courses Psychology Courses Self Improvement Courses Mindfulness Courses Neuroscience Courses Mental Health Courses Brain Plasticity Courses Stress Reduction Courses

Course Description

Overview

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探索冥想背后的科学原理，了解如何通过冥想唤起内驱力。在这场TEDx演讲中，拥有近20年英语教学经验的Chunhua Yan分享了她对冥想的深刻见解。作为一位精通国际教育和常青藤大学教学理念的全科教师，Yan教授解释了冥想如何影响我们的大脑和行为。深入了解这位曾带领学生成功进入哈佛、牛津剑桥等顶级院校的教育专家如何将冥想应用于学习和个人发展。无论你是学生、教育工作者还是对自我提升感兴趣的人，这场演讲都将为你提供关于冥想科学基础的宝贵见解。

Syllabus

The Science Behind Meditation 冥想背后的科学原理 | Chunhua Yan | TEDxYouth@SSES


Taught by

TEDx

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