YoVDO

The Science Behind Meditation - 冥想背后的科学原理

Offered By: TEDx via YouTube

Tags

Meditation Courses Psychology Courses Self Improvement Courses Mindfulness Courses Neuroscience Courses Mental Health Courses Brain Plasticity Courses Stress Reduction Courses

Course Description

Overview

Save Big on Coursera Plus. 7,000+ courses at $160 off. Limited Time Only!
探索冥想背后的科学原理，了解如何通过冥想唤起内驱力。在这场TEDx演讲中，拥有近20年英语教学经验的Chunhua Yan分享了她对冥想的深刻见解。作为一位精通国际教育和常青藤大学教学理念的全科教师，Yan教授解释了冥想如何影响我们的大脑和行为。深入了解这位曾带领学生成功进入哈佛、牛津剑桥等顶级院校的教育专家如何将冥想应用于学习和个人发展。无论你是学生、教育工作者还是对自我提升感兴趣的人，这场演讲都将为你提供关于冥想科学基础的宝贵见解。

Syllabus

The Science Behind Meditation 冥想背后的科学原理 | Chunhua Yan | TEDxYouth@SSES


Taught by

TEDx

Related Courses

Introduction to Psychology
St. Margaret’s Episcopal School via edX Understanding the Brain
The Great Courses Plus Neuroscience and Education
School Education Gateway - Teacher Academy via Independent Using Your Mind to Change Your Brain
LinkedIn Learning Practical Neuroscience: 30+ Exercises for a Better Brain
Udemy