The Real Reason You Procrastinate

Listen to this audio podcast episode exploring the true reasons behind procrastination and how to overcome it. Delve into insights from master procrastinator Margaret Atwood and host Adam Grant as they challenge the misconception that laziness is the root cause. Discover practical strategies for tackling important tasks, including cultivating self-compassion and planning ahead. Examine the relationship between procrastination and productivity, and consider alternative work structures like shorter workweeks. Gain valuable perspectives on redefining work and managing time effectively through real-life examples and expert analysis.

Intro
Who is Adam Grant
What is procrastination
Douglas Adams
Margaret Atwood
How to curb procrastination
Selfcompassion
Plan ahead
When do you procrastinate
Jessicas story
Procrastination vs productivity
What is work
Shorter workweek
Fourday workweek
Storytime