The Power of Less - Surprising Secrets to Defeating Overwhelm

Discover the transformative power of minimalism in this 15-minute TEDx talk by Dr. Sariya Saabye. Learn how to eliminate overwhelm and achieve success through strategic reduction. Follow Dr. Saabye's journey from a struggling, overwhelmed runner to a streamlined barefoot ultramarathoner collaborating with Harvard University. Explore the science behind frequent and ruthless life editing, and how it can retrain decision-making for a life of abundance through less. Gain insights into Dr. Saabye's minimalist mindset and strategy, which she has applied to help diverse professionals, from Flying Wallendas to entrepreneurs, achieve remarkable results. Uncover the surprising secrets to defeating overwhelm and unlock your potential for success in all areas of life.

The Power of Less: Surprising Secrets to Defeating Overwhelm | Sariya Saabye | TEDxUMKC