The Power of Changing Your Story
Offered By: Stanford University via YouTube
Course Description
Overview
Explore the transformative power of reframing your cancer journey in this 55-minute workshop featuring cancer warriors and inspirational speakers Parul Somani and Martin Inderbitzin. Reflect on personal challenges, learn techniques to reframe obstacles, and discover actionable steps to change your narrative. Delve into topics such as emotional awareness, mindset psychology, and growth mindset while addressing common concerns like brain fog and alternative therapies. Gain valuable insights and strategies to empower yourself throughout your cancer experience.
Syllabus
Introduction
Session Overview
Emotions
Breast Cancer
Drawing Emotions
Emotional Vocabulary
Being Aware of Emotions
Mindset
Poll
Mindset The Psychology of Success
Mindsets and Emotions
Q A
Brain Fog
Growth Mindset
Alternative Therapy
Focus
Conclusion
Taught by
Stanford Health Care
Tags
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