The Overnutrition Epidemic - Food, Science & the Human Body

Explore the complex issue of overnutrition in this 29-minute video from the "Food, Science, and the Human Body" series. Delve into the origins of the obesity epidemic, examining decreased physical activity and increased sugar consumption. Learn about the development and limitations of BMI as a measurement tool, the impact of suburban lifestyles and technology on sedentary behavior, and the role of various sugars in overeating. Discover nutritionists' recommendations for combating obesity, including strategies to reduce consumption and increase physical activity. Gain insights into the shifting perspectives on obesity and the simultaneous occurrence of over- and undernutrition in modern society.

The Cultural Movement of Adipositivity
The Medical Industry Measures Obesity with BMI
Adolphe Quetele Debuts BMI Equation in 1835
WHO Estimated BMI Ranges From Healthy to Obese
Researchers Argue BMI Estimates Often Misclassify
Obesity Equates Strongly With Low Physical Activity
Cars Mark Shift in Decreased Physical Activity
Corporate Group Destroys Public Transport
Changing USA Landscape Makes Suburban Life Attractive
Suburban Lifestyle and Technology Lead to Sedentism
Constant Screen-time and Internet Increase Sedentism
Lack of Play and Sedentism Lead to Obesity in Youth
Physical Activity Is Key to Cardiovascular Health
Understanding the Various Types of Sugars
High-Fructose Corn Syrup Leads to Overeating
Evolution of Soda Sizes Slows Sugar Consumption
Artificial Sugars and Energy Drinks
Nutritionists' Recommendations to Combat Overeating
Helpful Strategies to Reduce Consumption
The Enemy in the War on Obesity Shifts
Over and Undernutrition Now Occur Simultaneously