The Habits of Happiness
Offered By: TED via YouTube
Course Description
Overview
Explore the concept of happiness and learn how to cultivate it in this thought-provoking TED talk by Buddhist monk, photographer, and author Matthieu Ricard. Discover how scientific insights and Buddhist principles can be combined to train the mind in habits of happiness. Gain valuable perspectives on achieving personal well-being while enjoying stunning photographs of the Himalayas and Ricard's spiritual community.
Syllabus
The habits of happiness | Matthieu Ricard
Taught by
TED
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