The Future of Hybrid Work and Mental Health

Explore the evolving landscape of hybrid work and its impact on mental health in this 31-minute Microsoft talk. Delve into the reexamination of work practices triggered by the global pandemic, uncovering the dual role of technology in mental wellbeing. Gain insights into creating emotionally inclusive cultures, addressing the mental health crisis, and understanding the spectrum of mental health. Learn about the importance of inclusive language, next-generation employee support, and strategies for maintaining focus and self-care. Discover methods to combat burnout, explore the future of accessibility, and receive reminders on the significance of self-care and mindful breathing in the modern workplace.

Intro
Creating a culture of emotional inclusion
Let's talk about 2020+
The other COVID-19 crisis: Mental health
Mental health exists on a spectrum
Your mental health.....
Language is a pathway to inclusion
Next generation of employee support
Block time for focus & self-care
Find what works for you
Burnout
The future of accessibility
Take care & remember to breath