Stressed, Depressed, or Burned Out? The Warning Signs You Shouldn't Ignore
Offered By: SQLBits via YouTube
Course Description
Overview
Explore the crucial warning signs of stress, depression, and burnout in this 52-minute conference talk from SQLBits. Learn to differentiate between these conditions, with stress described as an obvious intruder and depression and burnout as subtle, gradual changes. Gain valuable insights on recognizing these signs in yourself and loved ones. Presented by Cathrine Wilhelmsen, a Microsoft Data Platform MVP and expert in data integration, this non-technical session offers essential knowledge for maintaining mental health and well-being. Discover practical tips and strategies to identify and address these common challenges in both personal and professional life.
Syllabus
Stressed, Depressed, or Burned Out? The Warning Signs You Shouldn't Ignore
Taught by
SQLBits
Related Courses
Inspiring Leadership through Emotional IntelligenceCase Western Reserve University via Coursera Living with Dementia: Impact on Individuals, Caregivers, Communities and Societies
Johns Hopkins University via Coursera Presentaciones Eficaces
Universidad de Cantabria via Miríadax Your Body in the World: Adapting to Your Next Big Adventure
Stanford University via Stanford OpenEdx Eléments de santé au travail pour les ingénieurs et managers
CNAM via France Université Numerique