Strategies to Overcome Comparing Yourself to Others on Social Media
Offered By: TEDx via YouTube
Course Description
Overview
Discover effective strategies to break free from the cycle of social media comparison in this insightful TEDx talk. Explore the psychological and emotional impacts of constantly measuring yourself against others online, and learn practical tools to cultivate self-awareness, set healthy boundaries, and reshape your mindset around social media use. Gain valuable insights from Sofia Popovidou, a seasoned professional with expertise in PR, psychology, and brand development, as she shares empowering techniques to foster self-worth and embrace individuality in our digitally-driven world. Apply these actionable strategies to build a healthier relationship with yourself and navigate the online landscape with confidence and authenticity.
Syllabus
Strategies to Overcome Comparing Yourself to Others on Social Media | Sofia Popovidou | TEDxMolos
Taught by
TEDx
Related Courses
Exploring Body Neutrality and Body Image with Jameela JamilTommy Hilfiger via FutureLearn You Have Something to Share, and You're Worthy. Delete Your Imposter Syndrome.
Pluralsight Self Confidence: Develop Amazing Confidence & Self Esteem
Udemy Make More Money: How to Raise Your Prices
LinkedIn Learning How to Develop Self-Worth and Make it Stick
Skillshare