YoVDO

Stop Playing-It-Safe and Start Living

Offered By: TEDx via YouTube

Tags

TEDx Courses Personal Development Courses Acceptance and Commitment Therapy (ACT) Courses Fear Management Courses Procrastination Courses Perfectionism Courses

Course Description

Overview

Save Big on Coursera Plus. 7,000+ courses at $160 off. Limited Time Only!
Discover how to break free from fear-based reactions and embrace a more fulfilling life in this insightful TEDx talk by Dr. Patricia Zurita. Explore the common patterns of playing it safe, such as overthinking, over-preparing, and postponing projects, and learn why these behaviors can hold you back. Gain valuable insights into identifying the look, feel, and sound of playing-it-safe moves, and acquire micro-skills to assess whether these actions align with your true self. Dr. Zurita, a licensed psychologist with over 18 years of experience, shares her expertise in helping individuals overcome perfectionism, procrastination, uncertainty, and anxiety-related difficulties. Learn how to get unstuck from fear-based reactions and start living a meaningful, purposeful life. This thought-provoking presentation offers practical strategies to challenge your comfort zone and embrace personal growth.

Syllabus

Stop playing-it-safe and start living | Patricia Zurita | TEDxGunnHighSchool


Taught by

TEDx

Related Courses

How to Overcome the Trauma of Bullying and Harassment
TEDx via YouTube
La depresión es real, pero yo, soy más fuerte
TEDx via YouTube
Agile Business Transformation - What It Takes to Succeed
TEDx via YouTube
Riqueza Pessoal - Uma Vida Antifrágil
TEDx via YouTube
Why Hugging Out Racism in Education Just Won't Cut It
TEDx via YouTube