YoVDO

Stable 17 - Driving Away Social Anxiety

Offered By: YouTube

Tags

Conference Talks Courses Anxiety Management Courses Financial Management Courses Social Anxiety Courses

Course Description

Overview

Save Big on Coursera Plus. 7,000+ courses at $160 off. Limited Time Only!
Explore strategies for managing social anxiety through an unconventional approach in this 24-minute conference talk. Learn about the nature of social anxiety, its measurement, and various treatment options before delving into the speaker's personal experiment of becoming a rideshare driver. Discover how this decision impacted social interactions, personal space, finances, and time management. Gain insights into the effectiveness of this method and its potential applications for others struggling with social anxiety. Conclude with a summary, Q&A session, and information on future appearances.

Syllabus

Intro
Disclaimer
What is social anxiety?
Measuring Social Anxiety
Treatments
Find Ways to Force Social Interaction
The Decision
Interactions are Limited
Interactions are in my Space
Money
Less Idle Time
Clean(er) Car
Stories
Did It Help?
Summary
Questions
Contact
Next Appearances


Related Courses

Understanding Anxiety, Depression and CBT
University of Reading via FutureLearn
Aromatherapy: Clinical Use of Essential Oils
University of Minnesota via Coursera
Brain, Behaviour, and Dentistry
National Yang Ming Chiao Tung University (NCYU) via FutureLearn
كيفية السيطرة على التوتر والقلق
Alfaisal University via Coursera
5 Seconds to Change Your Life
CreativeLive