The How of Happiness - Understanding and Sustaining Joy in Our Lives
Offered By: The Aspen Institute via YouTube
Course Description
Overview
Explore the science of happiness with distinguished professor Sonja Lyubomirsky in this thought-provoking talk. Delve into the definition of happiness, debunk common misconceptions, and discover evidence-based strategies to cultivate lasting joy in your life. Learn how to harness your potential for happiness through groundbreaking research and practical insights, as Lyubomirsky engages in an illuminating conversation with John Tierney about the keys to a more fulfilling existence.
Syllabus
Sonja Lyubomirsky: The How of Happiness
Taught by
The Aspen Institute
Related Courses
Social PsychologyWesleyan University via Coursera La felicidad, la economía y la práctica empresarial
Miríadax The Science of Happiness
University of California, Berkeley via edX Revolutionary Ideas: An Introduction to Legal and Political Philosophy
University of Pennsylvania via Coursera A Life of Happiness and Fulfillment
Indian School of Business via Coursera