YoVDO

Sleep: What Can I Improve?

Offered By: Stanford Otolaryngology — Head & Neck Surgery via YouTube

Tags

Sleep Disorders Courses Circadian Rhythms Courses Insomnia Courses Sleep Deprivation Courses

Course Description

Overview

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Learn about the importance of sleep and discover practical strategies to enhance your sleep quality in this informative 46-minute video featuring Dr. Fiona Barwick and Dr. Robson Capasso from Stanford Otolaryngology — Head & Neck Surgery. Explore common sleep issues, their impact on overall health, and gain valuable insights into improving sleep habits for better well-being and productivity.

Syllabus

Sleep: What Can I Improve?


Taught by

Stanford Otolaryngology — Head & Neck Surgery

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