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Saying No is OK: Managing Workload and Work-Life Balance for IT Professionals

Offered By: SQLBits via YouTube

Tags

Work-life Balance Courses Communication Skills Courses Career Development Courses Time Management Courses Productivity Courses Assertiveness Courses Stress Management Courses Self-Care Courses

Course Description

Overview

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Explore a transformative 43-minute conference talk that empowers IT professionals to manage their workload and protect their well-being. Learn practical strategies for assertively saying no, prioritizing tasks, and maintaining professionalism while achieving a healthier work-life balance. Discover how to set necessary boundaries and succeed in the high-demand IT field without overcommitting. Presented by Sander Stad at SQLBits, this session offers valuable insights for those struggling with work-life balance in the technology sector.

Syllabus

Saying no is OK


Taught by

SQLBits

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