YoVDO

The Power of 'No' - Mastering Assertiveness and Setting Boundaries

Offered By: Confreaks via YouTube

Tags

Communication Skills Courses Time Management Courses Productivity Courses Assertiveness Courses Stress Management Courses Work-life Balance Courses Self-Care Courses

Course Description

Overview

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Explore the art of setting boundaries and making conscious choices in this insightful conference talk from RubyConf 2022. Delve into the challenges of declining invitations, particularly for people of color, and learn how to overcome the fear of missing out (FOMO). Discover strategies for recognizing when saying 'no' is the right decision for your well-being and how to communicate your boundaries effectively. Gain valuable insights on prioritizing your peace of mind and making decisions that align with your personal and professional goals. Empower yourself to make choices that truly matter and learn how to navigate social and professional situations with confidence and assertiveness.

Syllabus

RubyConf 2022: The Power of 'No' by Glenn Harmon


Taught by

Confreaks

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