Why We Worry About All the Wrong Things

Offered By: Ruby Central via YouTube

Course Description

Overview

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Explore the psychology of risk assessment and anxiety management in this insightful RubyConf 2021 talk. Delve into the root causes of fear and anxiety, examining why modern humans often misjudge threats and ignore genuine dangers. Learn strategies to deliberately rewrite instincts, redirecting worry towards productive outcomes. Discover how to channel anxiety into safer, happier, and less stressful experiences in both professional and personal contexts. Gain valuable insights on reframing success, understanding different types of fear, and utilizing algorithms to improve decision-making processes.

Syllabus

Intro
Misplaced fears
Where does anxiety come from
Types of fear
Reframing success
Algorithms

Taught by

Ruby Central

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