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Expanding Your Circle of Compassion

Offered By: TED via YouTube

Tags

TED Courses Personal Development Courses Meditation Courses Empathy Courses Compassion Courses

Course Description

Overview

Explore a thought-provoking TED talk that challenges viewers to extend compassion beyond their inner circle, even to those considered enemies. Learn about a seven-step meditation exercise designed to cultivate and expand compassion, as presented by Robert Thurman. Discover insights on the importance and difficulty of showing compassion universally, and gain practical techniques for developing this essential human quality in your daily life.

Syllabus

Robert Thurman: Expanding your circle of compassion


Taught by

TED

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