Resolving Anxiety and Trauma Through the Nervous System
Offered By: TEDx via YouTube
Course Description
Overview
Explore the impact of unresolved trauma on the nervous system in this TEDx talk by Dr. Somer Nicole. Discover insights from her 20+ years of experience in therapy as she shares personal stories, clinical experiences, and practical wisdom on unfreezing and strengthening the nervous system. Learn about the Somatic Reparenting™ Method and nervous system regulation techniques that can help restore overall health and vitality, enabling access to joy, confidence, creativity, and purpose. Gain understanding of the psychosomatic and nervous system components often missing in Western science education, and how addressing the root cause of pain and nervous system dysregulation can lead to holistic healing. Note that while this talk offers valuable perspectives, it should not be considered a substitute for professional health advice.
Syllabus
Resolving Anxiety and Trauma through the Nervous System | Somer Nicole | TEDxBorrowdaleWomen
Taught by
TEDx
Related Courses
The Social Context of Mental Health and IllnessUniversity of Toronto via Coursera Introduction to Psychology
University of Toronto via Coursera An Introduction to Global Health
University of Copenhagen via Coursera Major Depression in the Population: A Public Health Approach
Johns Hopkins University via Coursera المدخل إلى الطب النفسي
Rwaq (رواق)