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Resolving Anxiety and Trauma Through the Nervous System

Offered By: TEDx via YouTube

Tags

Mental Health Courses Neuroscience Courses Stress Management Courses Nervous System Courses Trauma Courses Anxiety Courses Holistic Health Courses

Course Description

Overview

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Explore the impact of unresolved trauma on the nervous system in this TEDx talk by Dr. Somer Nicole. Discover insights from her 20+ years of experience in therapy as she shares personal stories, clinical experiences, and practical wisdom on unfreezing and strengthening the nervous system. Learn about the Somatic Reparenting™ Method and nervous system regulation techniques that can help restore overall health and vitality, enabling access to joy, confidence, creativity, and purpose. Gain understanding of the psychosomatic and nervous system components often missing in Western science education, and how addressing the root cause of pain and nervous system dysregulation can lead to holistic healing. Note that while this talk offers valuable perspectives, it should not be considered a substitute for professional health advice.

Syllabus

Resolving Anxiety and Trauma through the Nervous System | Somer Nicole | TEDxBorrowdaleWomen


Taught by

TEDx

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