Cool Carb-Controlled Snacks

Discover carb-controlled snack recipes in this 30-minute webinar presented by Jessica Shipley, a Certified Diabetes Care and Education Specialist and Registered Dietitian at Stanford Health Care. Learn to prepare three family-friendly, kid-approved snacks: Chia Pudding Parfait, Quick Nutty Smoothie, and Avocado Hummus. Gain insights into creating healthier, more satisfying snacks that provide sustained energy throughout the day. Follow along as Shipley demonstrates each recipe step-by-step, offering tips and nutritional information. The webinar concludes with final thoughts and a Q&A session, allowing viewers to address specific questions about diabetes-friendly snacking. Access featured recipes and additional resources from Stanford's Diabetes Care Program for continued learning and support in managing diabetes through nutrition.

- 1:30 Introduction
1:30 – Chia Seed Pudding Parfait
10:02 – Quick Nutty Smoothie
16:42 – Avocado Hummus
26:27 – Final Thoughts
27:20 – Q & A