Reframing the Myths of Mental Health - Breaking the Mold for Personal Growth

Explore a TEDx talk that challenges conventional perspectives on mental health and personal growth. Delve into the speaker's personal experiences with ADHD and university life, gaining insights into practical strategies for managing mental health challenges. Learn how to break free from societal norms, embrace individuality, and redefine success. Discover the importance of self-care, balance, and building a supportive community. Gain a new understanding of mental health challenges as potential catalysts for personal growth and creativity. Examine the power of reframing mental health myths to foster a more inclusive and compassionate world. Note that this talk represents the speaker's personal views and experiences with mental health and Neuro-Linguistic Programming, and should not be considered as professional mental health advice.

Reframing the Myths of Mental Health | Suraya Yazid | TEDxUTAR