Sleep and Aging - Prime Time Alive Lecture

Explore the intricate relationship between sleep and aging in this comprehensive lecture by Dr. Edward Clemmons from McFarland Clinic Neurology. Delve into topics such as life expectancy, normal and pathologic aging, and the various changes in sleep patterns that occur as we grow older. Examine common sleep disorders, with a focus on insomnia, and learn about the impact of medical conditions and medications on sleep quality. Discover various treatment options, including oral appliances, medications, and the role of naps. Gain insights into sleep studies, sleep intrusion, and the side effects of sleep aids like Ambien. Investigate the fascinating world of dreams, the connection between Parkinson's disease and sleep, and the potential benefits of melatonin. This informative presentation offers valuable knowledge for anyone interested in understanding and improving sleep quality as they age.

Introduction
Overview
Life Expectancy
Normal Aging
pathologic aging
sleep changes
total sleep
why does my sleep change
sleep disorders
insomnia
Medical Conditions
Anticholinergic Agents
Other neurologic medications
Treatment
Oral Appliances
Medication
Naps
Sleep Studies
Sleep Intrusion
Ambien Side Effects
Why Do We Dream
Parkinsons Medicine
Melatonin