Prime Time Alive - Charting the Course of Cardiac Diets

Explore the evolving landscape of cardiac diets in this informative 43-minute webinar. Delve into various dietary approaches including Atkins, low-salt, gluten-free, and Mediterranean diets. Examine the impact of cholesterol, fiber, and fats on heart health. Analyze food trends, changing nutritional advice, and the importance of critical evaluation. Understand US dietary guidelines, special considerations for older Americans, and recommendations from national health organizations. Learn about heart-healthy diet patterns, micronutrients, and polyphenols. Gain insights into the speaker's passion for cardiac nutrition and participate in a Q&A session to enhance your understanding of maintaining a healthy heart through proper nutrition.

Introduction
Cholesterol
Fiber
FatFree
Atkins Diet
Low Salt Diet
Fast Food
GlutenFree Diet
Food Trends
Advice Changes
What to Believe
Example of Correlation
Who We Trust
Dietary Guidelines
Age
US Healthy Dietary Patterns
US Dietary Guidelines
Current Intakes of Older Americans
Special Considerations for Older Americans
National Lipid Association
National Institute of Health
Healthy Diet Patterns
The Mediterranean Diet
Sample Menu Plan
Dash Diet
Foods
Micronutrients
Polyphenols
American Heart Association
Heart Healthy Diet Recommendations
My Passion for Cardiac Nutrition
Questions