A Primer on Positive Psychology, Motivation, and How They Impact Your Career and Your Life

Explore the impact of positivity and motivation on career and life in this insightful conference talk from YOW! 2022. Delve into the principles of Positive Psychology and motivation theory, examining the PERMA model (Positive Emotion, Engagement, Positive Relationships, Meaning, Accomplishments) and Daniel H. Pink's motivation framework (Mastery, Autonomy, Purpose). Learn how these concepts relate to resilience, career exploration, and personal well-being in a post-pandemic world. Discover practical strategies for job crafting, developing willpower, and achieving flow states. Gain valuable insights on leadership styles, goal-setting, and maintaining a balance between positivity and pragmatism. Apply psychological principles to enhance your career trajectory and overall life satisfaction in 2022 and beyond.

Meaning
Job Crafting
Accomplishments
Mastery
The Willpower Instinct
How to Train Your Willpower
Meditation
Results
Conclusion
Questions
Purpose
Burnout
Flow
Leadership styles
Positivity vs pragmatic approach
Other psychology principles
Setting goals
Having psychology targeted