A Primer on Positive Psychology, Motivation, and How They Impact Your Career and Your Life

Explore the impact of positivity and motivation on career and life in this insightful conference talk from YOW! 2022. Delve into the principles of Positive Psychology, including the PERMA model (Positive Emotion, Engagement, Positive Relationships, Meaning, Accomplishments/Achievements), and Daniel H. Pink's motivation framework (Mastery, Autonomy, Purpose). Gain valuable insights into resilience, career exploration, and personal well-being as the speaker shares stories and frameworks applicable to professional and personal growth. Learn about the origins of Positive Psychology, the spectrum of positive emotions, gratitude, the concept of flow, and the importance of relationships in the workplace. Use this knowledge to navigate your own journey in the evolving landscape of work and life, especially in the context of post-pandemic priorities and preferences.

My Story
About Me
What is Positive Psychology
The Origins of Positive Psychology
Perma
What is Perma
Learning Positivity
What is Positive Emotion
The Spectrum of Positive Emotions
Gratitude
The Happiness Advantage
Engagement
Flow
Flow Channel
What do you do
Relationships
Relationships at work