Nutrition Tips for Colorectal Cancer Prevention - UCLA

Learn about dietary factors that influence colorectal cancer risk and discover practical nutrition strategies for prevention in this informative video presentation. Explore the impact of anti-inflammatory and pro-inflammatory foods, understand the role of physical activity and obesity, and gain insights into alternative cooking methods to reduce carcinogen consumption. Delve into evidence-based recommendations on processed meat, alcohol, red meat, fiber, grains, dairy, vitamins, and fish intake. Acquire valuable tips for adopting a healthier diet and review a sample menu designed to support colorectal cancer prevention.

Introduction
Colorectal Cancer
Evidence
Physical Activity
Measuring Obesity
Processed Meat
Smoking and Alcohol
Red Meat
Foods
Fiber
Grains
Dairy
Vitamin C
Fish
Vitamin D
Western Diet
Cooking Methods
Tips
Sample Menu