YoVDO

五分钟思考法:提高效率与获得幸福

Offered By: TEDx via YouTube

Tags

Time Management Courses Personal Development Courses Mindfulness Courses Cognitive Psychology Courses Productivity Courses Work-life Balance Courses Happiness Courses

Course Description

Overview

Save Big on Coursera Plus. 7,000+ courses at $160 off. Limited Time Only!
探索如何通过五分钟的思考提高效率和获得幸福感。在这场25分钟的TEDx演讲中,Tamara Van老师以幽默生动的方式阐述了短暂的五分钟时间的重要性。学习如何清空大脑、专注于当下,并在有限的时间内最大化效率。Tamara老师毕业于哈佛大学、斯坦福大学和加州伯克利等顶尖学府,掌握8种语言,曾在13个国家工作、学习和生活,她将分享自己丰富的经验和洞见,帮助听众重新认识时间的价值,找到通往快乐与幸福的途径。

Syllabus

下半场 讲者——Ms.Tamara | Tamara Van | TEDxNanjingNo1HighSchool


Taught by

TEDx

Related Courses

Teaching Character and Creating Positive Classrooms
Relay Graduate School of Education via Coursera
Decision Skills: Power Tools to Build Your Life
Decision Education Foundation via NovoEd
Gestire il conflitto
Politecnico di Milano via Polimi OPEN KNOWLEDGE
Gestire il cambiamento
Politecnico di Milano via Polimi OPEN KNOWLEDGE
U.Lab: Transforming Business, Society, and Self
Massachusetts Institute of Technology via edX