Living in the Moment - Embracing the Present in a Digital World

Explore the importance of embracing the present moment in this inspiring TEDx talk by 14-year-old poet Benjamin Lei. Discover how to disconnect from digital distractions and reconnect with the world around you through personal stories and relatable insights. Learn valuable techniques for reclaiming your time, attention, and appreciating the simple beauty of life. Gain perspective on balancing school, social life, and the pressures of social media as Lei shares his journey of finding equilibrium and harnessing the power of being present. Be inspired to cultivate mindfulness and rediscover the joy of real-life experiences in an increasingly digital world.

Living in the Moment: Embrace the Present | Benjamin Lei | TEDxYouth@GrandviewHeights