Living Authentically to Find Joy
Offered By: TEDx via YouTube
Course Description
Overview
Discover the power of living authentically in this inspiring TEDx talk by Alicia Espinosa. Explore how identifying and aligning with your core values can lead to genuine joy and fulfillment. Learn why chasing external symbols of success often falls short, and how using your values as a compass can guide you through life's journey. Gain insights from Espinosa's personal experiences, from her academic background in computer science and materials science to her career shift into personal development and coaching. Understand the importance of self-discovery and how it can empower you to create a life that feels authentically yours. This 15-minute talk, delivered at TEDxReigate, offers valuable lessons on pursuing happiness from within and making decisions that honor your true self.
Syllabus
Living authentically to find joy | ALICIA ESPINOSA | TEDxReigate
Taught by
TEDx
Related Courses
Becoming a Resilient Person - The Science of Stress ManagementUniversity of Washington via edX Mindfulness para regular emociones
Universidad de Malaga via MirÃadax Caring Science, Mindful Practice
East Carolina University via Canvas Network Chinese Thought: Ancient Wisdom Meets Modern Science - Part 1
The University of British Columbia via edX Mindfulness for Wellbeing and Peak Performance
Monash University via FutureLearn