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Don't Burn Out or Fade Away - Conquering Occupational Burnout

Offered By: USENIX via YouTube

Tags

LISA (Large Installation System Administration) Conference Courses

Course Description

Overview

Explore a first-hand account of occupational burnout in this 40-minute LISA16 conference talk. Delve into the causes, warning signs, and prevention strategies for burnout, as well as methods for recovery and rekindling passion for work. Learn from Avleen Vig's personal experience and scientific research as he discusses the deceptive nature of burnout, its impact across industries, and its potential consequences on relationships and careers. Gain valuable insights on identifying burnout in yourself and others, breaking the cycle, and helping your team avoid this common occupational hazard. Discover practical steps to maintain a healthy work-life balance and sustain long-term career satisfaction.

Syllabus

Introduction
What is Occupational Burnout
Burnouts Easy
Burn Out Story
Steps to Recovery
Help Your Team
How to Avoid Burnout


Taught by

USENIX

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