YoVDO

It's Okay to Sleep Deeply and Peacefully - Dispelling Sleep Misconceptions

Offered By: TEDx via YouTube

Tags

Mental Health Courses Productivity Courses Work-life Balance Courses Sleep Deprivation Courses

Course Description

Overview

Save Big on Coursera Plus. 7,000+ courses at $160 off. Limited Time Only!
Explore the importance of quality sleep in this thought-provoking TEDx talk by Jake Suh at TEDxSNU. Discover why society has come to view sleep as a waste of time and challenge the notion that hard work and restful sleep are incompatible. Learn about the efforts of the Bareun Sleep Institute to correct misconceptions about sleep and create a society where everyone can enjoy deep, peaceful rest. Gain insights into the value of proper sleep and its impact on overall well-being in this 19-minute presentation that aims to reshape our perspective on the role of sleep in a productive life.

Syllabus

푹 자도 괜찮습니다 (It’s Okay to Sleep Deeply and Peacefully) | Jake Suh | TEDxSNU


Taught by

TEDx

Related Courses

Work Smarter, Not Harder: Time Management for Personal & Professional Productivity
University of California, Irvine via Coursera
IL3x: Inclusive Leadership Training: Maximizing Work-Life for Your Success
Catalyst via edX
Get Beyond Work-Life Balance (Inclusive Leadership Training)
Catalyst via edX
Trabajar para ser feliz
Universidad Austral via Coursera
علم النجاح: ما يجب أن تعرفه من الباحثين
University of Michigan via Coursera