Infobesity - How to Cope with the Overload of Information

Explore strategies for coping with information overload in this 42-minute conference talk from GOTO Chicago 2023. Delve into the concept of "infobesity" and learn how to navigate the digital world's overwhelming amount of data. Discover techniques for prioritizing information consumption, balancing technology use with offline life, and developing digital consciousness skills. Gain insights on using digital nudges to make better decisions aligned with personal goals, improving productivity, and maintaining focus in a world of constant distractions. Examine the impact of dataism and learn how to create daily mechanisms for increased awareness and presence. Utilize the impact-effort matrix to optimize decision-making and information processing, ultimately leading to a more balanced and fulfilling digital life.

Intro
Obesity
2021: 79 zettabytes of data
Mission
Infobesity
Dataism
2 types of influence
Digital nudge
https://youtu.be/6k812V97Tz4
The 5 digital consciousness skills
Know thyself
Impact-effort matrix
Outro