How We Show Up - Book Talk

Join activist Mia Birdsong for a thought-provoking book talk on "How We Show Up," exploring the importance of community in a divided America. Discover how reconnecting with our inherent interdependence can foster strength, safety, and support. Learn about reclaiming family, friendship, and community to achieve liberated well-being through research, interviews, and personal stories. Explore topics such as the impact of the pandemic, lessons to give, survival strategies, the circle of giving and receiving, and finding balance in our interconnected lives.

Introduction
How We Show Up
The Pandemic
Lessons to Give
Litmus for Survival
The Circle of Giving and Receiving
Balance