How We Move

Explore the fascinating world of human movement in this 31-minute video from the series "How We Move: The Gross Anatomy of Motion." Dive into the mechanics of the human body, learning about leverage, the six main types of joints, and a simple model for understanding joint movement. Discover key anatomical terms like flexion, extension, abduction, and adduction. Examine the intricate workings of the hand and delve into the history of joint replacement surgery. Gain practical knowledge about range of motion exercises to maintain joint health. Presented by Elizabeth Murray, this approachable and logical exploration of gross anatomy makes complex concepts easily digestible, offering valuable insights into how our bodies function and move.

How Does Leverage Work in the Body?
Six Main Types of Joints
A Simple Model for Understanding Joint Movement
Flexion and Extension
Abduction and Adduction
Supination and Pronation
Inversion and Eversion
Protraction and Retraction
How the Hand Works
History of Joint Replacement Surgery
Range of Motion Exercises