How to Want Less

Explore strategies for achieving true satisfaction in life through a thought-provoking presentation that synthesizes neuroscience, social science, and ancient wisdom. Delve into the concept of wanting less as a path to fulfillment, challenging the common pursuit of money, power, pleasure, and prestige. Examine the limitations of Mother Nature's plan for human happiness and discover alternative approaches to contentment. Learn about the hedonic treadmill, the striver's curse, and the importance of love in achieving happiness. Gain insights from the teachings of Buddha and Thomas Aquinas, as well as modern scientific findings, to develop practical techniques for cultivating a more satisfying life. Reflect on the idea of success and how it relates to personal fulfillment, and consider the metaphor of being "Bach, not Mick" in your approach to life and happiness.

Intro
The Story
What is Happiness
Your enjoyment is your pleasure
Meaning
Satisfaction
Hedonic Treadmill
The Strivers Curse
Mother Nature Isnt Your Friend
Empty Canvas
Jackson Pollock
The Uncarved Block of Jade
The Secret to True Success
The Right Model for Happiness
Reverse Bucket List
Chip Away
A Success Story
What Do You Do
Happiness is Love
Be Bach Not Mick