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How to Set the Right Goals and Stay Motivated

Offered By: TED via YouTube

Tags

Motivation Courses Psychology Courses Personal Development Courses Self Improvement Courses Time Management Courses Productivity Courses Goal Setting Courses Behavioral Science Courses Procrastination Courses

Course Description

Overview

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Watch a 17-minute TED Talk by scientist Ayelet Fishbach on the science of motivation and goal-setting. Learn why simply "finding" motivation isn't enough and discover research-backed strategies for optimizing your goals, setting yourself up for success, and overcoming procrastination. Gain insights from Fishbach's 20 years of motivation research as she shares surprisingly simple wisdom on how to effectively motivate yourself. Explore practical tips for achieving your objectives and maintaining focus on your aspirations.

Syllabus

How to Set the Right Goals and Stay Motivated | Ayelet Fishbach | TED


Taught by

TED

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