How to Manage Your Happiness - Strategies from Philosophy, Psychology, and Neuroscience

Offered By: The Aspen Institute via YouTube

Course Description

Overview

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Explore the science of happiness in this 57-minute talk by author and Harvard professor Arthur Brooks at the Aspen Ideas Festival. Discover actionable strategies for everyday life that combine philosophy, psychology, and neuroscience. Learn how emotional self-management can transform your experience of the world and improve all aspects of life. Gain insights from this engaging discussion that spans politics, business, science, the arts, and education, offering a deep dive into the issues shaping our lives and challenging our times.

Syllabus

How to Manage Your Happiness

Taught by

The Aspen Institute

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