How to Manage Your Happiness - Strategies from Philosophy, Psychology, and Neuroscience

Explore the science of happiness in this 57-minute talk by author and Harvard professor Arthur Brooks at the Aspen Ideas Festival. Discover actionable strategies for everyday life that combine philosophy, psychology, and neuroscience. Learn how emotional self-management can transform your experience of the world and improve all aspects of life. Gain insights from this engaging discussion that spans politics, business, science, the arts, and education, offering a deep dive into the issues shaping our lives and challenging our times.

How to Manage Your Happiness