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How to Conquer Stress and Do Hard Things

Offered By: TEDx via YouTube

Tags

Stress Management Courses Personal Development Courses Self Improvement Courses Leadership Courses Public Speaking Courses Resilience Courses Motivation Courses

Course Description

Overview

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Discover how to overcome stress and tackle challenging tasks in this 15-minute TEDx talk by Sangeetha Rai, Vice President of Customer Success at Northwestern Mutual. Learn about the concept of Customized Resiliency Kits, designed to empower individuals in conquering stressors and navigating setbacks with confidence. Gain insights from Rai's personal journey and extensive expertise in Customer Experience, leadership, and technology as she shares tools and awareness techniques to help push beyond comfort zones. Explore how these strategies can lead to a more fulfilling and purpose-driven life, drawing from Rai's experience in guiding countless individuals to embrace new opportunities and overcome obstacles.

Syllabus

How to Conquer Stress and Do Hard Things | Sangeetha Rai | TEDxKULeuvenBrussels


Taught by

TEDx

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