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How to Be Your Best Self in Times of Crisis

Offered By: TED via YouTube

Tags

TED Courses Resilience Courses Crisis Management Courses Personal Growth Courses Courage Courses

Course Description

Overview

Explore a special virtual conversation with psychologist Susan David as she shares profound insights on building resilience, courage, and joy during challenging times like the coronavirus pandemic. Gain valuable wisdom on managing emotions, maintaining focus, and supporting those on the frontlines. Learn practical strategies for discussing emotions with children and discover how to embrace life's fragility while finding strength in adversity. This 46-minute TED Talk offers a unique opportunity to hear expert advice on navigating crises and emerging as your best self.

Syllabus

How to be your best self in times of crisis | Susan David


Taught by

TED

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