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Skill Acquisition Framework for Excellence (SAFE) - Progress and Future Directions

Offered By: Rob Gray via YouTube

Tags

Sports Psychology Courses

Course Description

Overview

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Explore the latest advancements in skill acquisition and future directions in this 21-minute conference talk. Delve into the Skill Acquisition Framework for Excellence (SAFE) as Rob Gray debunks common myths surrounding practice design. Gain insights into five crucial action points for effective skill development, including the importance of quality-focused practice, optimal challenge levels, and tailored approaches to individual differences. Learn how to implement practical challenges, foster partnerships, and scale specificity in training programs. Discover strategies to enhance performance and accelerate learning across various domains by understanding the nuances of modern skill acquisition theory and practice.

Syllabus

Introduction
Skill Acquisition Framework for Excellence or Safe
Myths of Practice Design
Potential Myths
Progress
Skill Acquisition Framework
Five Action Points
Action Point 1
Focus on the Quality
Optimal Challenge
Practical Challenge
Partnerships
Specific Practice
Individual Challenge vs Competition
Scaling Specificity
Individual Differences
Action Point 5


Taught by

Rob Gray

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