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How to Fit in a 40x40x40 cm Box - The Art of Contortion

Offered By: TEDx via YouTube

Tags

Performance Art Courses Body Awareness Courses

Course Description

Overview

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Witness an extraordinary TEDx talk featuring Sirma Dobreva, a contortionist and founder of KINETIX Sky Acrobatics, as she demonstrates the incredible capabilities of the human body. Explore the journey of a self-taught "rubber-woman" who began her acrobatic career at 14, performing in extreme conditions and developing unique skills through determination and unconventional learning methods. Gain insights into the physical and mental preparation required for contortion, including the importance of regular exercise, healthy eating, and adequate rest. Discover the limitless potential of the human body and mind through Dobreva's awe-inspiring performance and personal story of pushing boundaries in the world of vertical acrobatics and contortion.

Syllabus

How do I get into a box 40x40x40 cm? | Sirma Dobreva | TEDxVitosha


Taught by

TEDx

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