Holistic Optimalism - The Magic Potion of Happiness and Longevity
Offered By: TEDx via YouTube
Course Description
Overview
Explore a fresh perspective on happiness and longevity through Dr. Farhat Umar's TEDx talk on Holistic Optimalism. Discover how to navigate the challenges of abundance and find true fulfillment in a world of plenty. Learn the five key principles of Holistic Optimalism to cultivate a more positive and meaningful life. Gain insights from Dr. Umar's remarkable journey from veterinarian to influential personal growth coach, and his impactful work across universities and government institutions. Understand the power of evidence-based strategies and research-backed techniques in fostering personal transformation. This 17-minute talk, delivered at TEDxGMCJammu, offers a unique approach to recalibrating mindsets and empowering individuals to unlock their full potential.
Syllabus
Holistic Optimalism- The Magic Potion of Happiness and Longevity | Farhat Umar | TEDxGMCJammu
Taught by
TEDx
Related Courses
Know Thyself - The Value and Limits of Self-Knowledge: The Examined LifeUniversity of Edinburgh via Coursera DQ 101: Introduction to Decision Quality
Strategic Decisions Group via NovoEd Decision Skills: Power Tools to Build Your Life
Decision Education Foundation via NovoEd Introduction to Strategic Thinking
Canvas Network Creative Problem Solving
University of Minnesota via Coursera