Holistic Optimalism - The Magic Potion of Happiness and Longevity
Offered By: TEDx via YouTube
Course Description
Overview
Explore a fresh perspective on happiness and longevity through Dr. Farhat Umar's TEDx talk on Holistic Optimalism. Discover how to navigate the challenges of abundance and find true fulfillment in a world of plenty. Learn the five key principles of Holistic Optimalism to cultivate a more positive and meaningful life. Gain insights from Dr. Umar's remarkable journey from veterinarian to influential personal growth coach, and his impactful work across universities and government institutions. Understand the power of evidence-based strategies and research-backed techniques in fostering personal transformation. This 17-minute talk, delivered at TEDxGMCJammu, offers a unique approach to recalibrating mindsets and empowering individuals to unlock their full potential.
Syllabus
Holistic Optimalism- The Magic Potion of Happiness and Longevity | Farhat Umar | TEDxGMCJammu
Taught by
TEDx
Related Courses
Teaching Character and Creating Positive ClassroomsRelay Graduate School of Education via Coursera The Science of Happiness
University of California, Berkeley via edX Becoming a Resilient Person - The Science of Stress Management
University of Washington via edX Positive Psychology
The University of North Carolina at Chapel Hill via Coursera Existential Well-being Counseling: A Person-centered Experiential Approach
KU Leuven University via edX